Who is Most at Risk for Cardiovascular Complications?
Individuals with advanced periodontal disease or chronic gum conditions like gingivitis are at the highest risk of heart disease caused by poor oral health – particularly when these conditions are undiagnosed or remain untreated. However, inadequate oral hygiene can cause a buildup of accumulated plaque, known as biofilm, which puts you at risk for both gum disease and blood vessel inflammation – even without noticeable gum inflammation.
According to the Cleveland Clinic, when bacteria or other microorganisms, which are part of this biofilm, break free and migrate into your bloodstream, they cause elevated C-reactive protein, which is both a marker for inflammation in the blood vessels and an indication you are at increased risk for heart disease and stroke.
There are numerous studies that show how poor oral health leads to inflammation throughout the body. It is a chain reaction that begins with poor oral hygiene, which leads to bacteria depositing in your bloodstream, followed by your body’s immune response, which leads to inflammation – a known cause of multiple health issues.
Best Brushing Practices
While the most recent study indicates that brushing three or more times daily is associated with lower risk of heart failure and Afib, the study’s authors caution that it is too early to recommend brushing your teeth as a preventative measure to fight heart disease. Although further studies will be needed to confirm these findings and issue new recommendations, the evidence shows that inflammation is a defining factor in the occurrence of heart disease.
The American Dental Association (ADA) recommends that you brush at least twice per day – and your brushing technique is important. Using a soft-bristle brush that fits into all areas of your mouth with ease, place the brush at a 45-degree angle to your gums. Make sure to brush all surfaces of your teeth – inner, outer, and chewing surfaces for at least two minutes.
Lastly, replace your toothbrush often, use a good quality toothpaste that is ADA-accepted, and do not forget to floss at least once each day.
Remember to Schedule Your Professional Dental Cleaning in Lincoln Square
If you are interested in your health and the health of your family, do not neglect your oral hygiene – it may have more of an effect on other aspects of your health than you realize. Seeing your dentist regularly, usually every six months, for a checkup and professional dental cleaning in Lincoln Square, is a wise way to keep your oral health in check – and it might be good for your heart, too!
When you are looking for quality dental care, our dental practice stands out among not only Lincoln Square dentists, but all dentists throughout Chicago, IL. Call to book your appointment at Cornerstone Dental of Lincoln Square – your family dentist near you!
